Calm Kids: Mindfulness & Yoga overview

Where Kids Find Calm Inside Out Bring calm to your children and peace to your life with Calm Kids, the mindful meditation app for kids. This handy mobile app is based on the theory of holistic development, which emphasizes the formation of beneficial habits, increased intellect, and the release of negative emotions in children. Using our app will equip your kids with the tools they need to handle the more difficult moments in life and the emotions that come with them. Help your children to feel happiness from the inside out through strategies of coping with change and working through tough feelings like anger, sadness, and anxiety. With Calm Kids, your children will learn how to: - Nurture positive emotions - Cope with stress and anxiety - Stay focused and be present - Relax for a good night’s sleep - Embrace good habits Our app uses mindfulness activities for kids to give them the valuable skill of harnessing their calm from within. We use calming techniques for kids that recenter them in their bodies and bring them back to the present moment like yoga, relaxing sleep guidance, and guided meditations with our lively characters: Dede, Milly, Maya, Franco, and Megalu – the super sweet dog. Audio sessions include tried and tested mindfulness techniques like: - Mindful breathing - Mindful eating - Mindful seeing - Mini body scan - Yoga - Five senses The unmatched advantages of mindfulness activities for kids **are becoming recognized, so get ahead of the game and put your children first. Developing habits that last a lifetime starts from an early age, so solidify self-control, concentration, acceptance, and calm in your kids from day one. Teach your kids how to love themselves, respect others, prioritize peace, and lead fulfilling lives with Calm Kids Begin your family journey of calm and understanding – download Calm Kids today.